My name is Pauline.
I am a gentle and holistic Sleep Coach for infants.
Three years ago I became a mum of a little Albane. Her arrival completely changed my life. A few months later her Dad and I reached a level of sleep deprivation that had to be addressed. I discovered that there were really gentle tools and methods to help her sleep more and reduce overnight sleep disruptions. It helped us so much and was such a relief for the whole family. At this point I felt I wanted to help more families with their babies sleep, to get peaceful nights of sleep again and to feel "human" the rest of the time, and thus to enjoy their new roles as parents (giving it right back to their kid!)
So I decided to go and learn about sleep coaching and I chose to follow "The Holistic Sleep Coaching Program" in the UK to do so. That program is led by Lyndsey Hookway, a paediatric nurse, author and teacher. This program is recognised as Level 6 by the Open College Network. It is especially known for its comprehensiveness and its gentle and human approach, whilst being 100% evidence based.
I speak English 🇬🇧, Spanish 🇪🇸 & French 🇫🇷